Fresh free range eggs contain high amounts of protein, a good amount of omega-3 fatty acids, high levels of lutein and zeaxanthin.
Fresh free range eggs contain high amounts of protein, a good amount of omega-3 fatty acids, high levels of lutein and zeaxanthin.
100 grams of cooked lobster is approximately 90 calories with 19 grams of protein.
Grapes are fat free and very low in sodium. Grapes are a very good source of vitamin K.
Strawberries are packed with vitamins, fiber and antioxidants.
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